How to Survive high-heel hell?
To stand on those inhumane stilettos for longer than 30 seconds, you’ll need to activate the small muscles of your feet as a warm-up before you dress. Try this move, Stand with your bare feet on the floor, gripping the ground with your toes. Bend your knees slightly, then pivot your heels to the left, then to the right. Repeat several times, increasing range of motion as you go. Your next move? Slip on those sexy sandals and fly!
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