16 questions to change your life
It is a propose an alternative to resolutions: Rather than resolve, reflect. Rather than declare, question. Don’t expect the answers to come easily. Dare to doubt. Be willing to stir up an internal insurrection. Yes, uncertainty can be unsettling. But the answers to these questions can be revealing as well.
1. If I had to wear my philosophy of life as a motto on a T-shirt, what would it be? Of course, no one can be summed up in an epigrammatic sentence or two. But, just for fun, why not try?
2. When was the last time I felt joy? Not just pleasure, joy. Was it provoked by a someone, a something, a somewhere? That soaring feeling still lives inside of me. What can I do to wake it up?
3. Is there anything unfinished in my life that I am willing to walk away from forever? If I haven’t thus far learned French, gotten a dog, started my own business, maybe it’s time to make room for new dreams. Hit delete. See what happens.
4. Am I inhibited by a fear of failing? Just for a moment, pretend that failure is a triumph, not a shame. Now what would I reach for, what would I risk?
5. If I were to take my ten-year-old self to lunch, what would she think of me? Do I still have her passions, her opinions, her willfulness? Do I still know what she knows?
6. Do I believe in God? What exactly is my position on the Big Questions? Do I have spiritual beliefs that are truly my own, not someone else’s?
7. Have I made a home for myself? Or am I still waiting for My Real Life to begin? I already know I don’t have to be married or mortgaged or otherwise permanently committed to nest. So what’s keeping me from saying this is My Real Life right now?
8. If I could take a six-month sabbatical from my current job, what would I do? Travel around the world? Perform good deeds? Put my bottom in a chair and my head in a book? If I don’t know the answer, how can I begin to figure out what my dream is?
9. What do I like most about my appearance? What are my secret vanities? Can I be a show-off for a change? Can I strut my stuff on a regular basis?
10. How do I envision myself at age 60? What would I like to look like? What would I like to know that I don’t know now?
What should I be doing now that I will happily look back on then?
11. Am I living my life for an audience? Have I internalized a watchful someone: Mom, my best friend, an ex-boyfriend? Is my audience worthy of judging me? How can I banish them forever and live for myself?
12. What can I do about the people I have disappointed and been disappointed by? If I could heal a damaged relationship, would I? Is there anyone whose lost friendship and regard I mourn? Or is it time to move on?
13. How much money will I need for retirement? Does simply asking the question make me hyperventilate? Can I stand to do the math? Am I brave enough to begin?
14. Am I capable of being alone? Does the prospect of an entire weekend by myself stimulate or panic me? If I’m not in psychic shape for the occasional bout of solitude, I need to be. Start thinking about what is scary about aloneness and how to overcome it.
15. Do I see success as a lavish banquet or a scarce commodity? When a good friend triumphs, do I feel depleted—as if there’s a limited amount of goodies to go around? Is it possible to transform envy into a this-means-I-can-do-it-too signal?
16. How do I want to love and be loved? What is my definition of a wonderful marriage, partnership, love affair? How close have I come to finding that? What is left for me to know or do in order to attract the love I want?
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