Wear a bra at night?
My friend says that if you wear a bra at night, it will restrict the growth of your breasts. So should I wear a bra to bed?
answer:
Not unless you really love your bra. Wearing one to bed won’t keep your breasts from growing, plus you’ll probably wake up to find a wicked un-derwire pattern on that delicate skin.
Why do you ask? Do you feel like your breasts are too large? Because, for the record, if you’re overweight, losing a few pounds will make your breasts a bit smaller, but since there are no mus cles in your breasts, there aren’t any exercises you can do to reduce them.
Then again, maybe you feel like your breasts are too small. Either way, you’re certainly not alone in being self-conscious about your bra size—almost everyone complains about her breasts at some point (we get letters that say “I’m too big” and “I’m too small” in about equal numbers). But since wear ing a bra will neither restrict nor en hance breast growth, we suggest comfy T-shirts and boxers for sleepwear.
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